This super simple and delicious soup is really healthy and takes no time at all to prepare (about 30 minutes!), which means that it can easily be made on a week night. If you have more time, then you could make your own bread to go with it! This recipe comes from the BBC website.

Ingredients

1 tbsp vegetable oil
1 onion, sliced
450g/1lb carrots, sliced
1 tsp ground coriander
1.2 litresl/2 pints vegetable stock
large bunch fresh coriander, roughly chopped
salt and freshly ground black pepper

Method

1. Heat the oil in a large pan and add the onions and the carrots. Cook for 3-4 minutes until starting to soften.

2. Stir in the ground coriander and season well. Cook for 1 minute.

3. Add the vegetable stock and bring to the boil. Simmer until the vegetables are tender.

4. Whizz with a hand blender or in a blender until smooth. Reheat in a clean pan, stir in the fresh coriander and serve.

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