﻿<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>low fat pasta Archives - Hello! Hooray!</title>
	<atom:link href="https://hellohooray.com/tag/low-fat-pasta/feed/" rel="self" type="application/rss+xml" />
	<link>https://hellohooray.com/tag/low-fat-pasta/</link>
	<description>Take time out to be creative!</description>
	<lastBuildDate>Wed, 16 Oct 2019 21:28:45 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.5</generator>
	<item>
		<title>Aubergine and chilli tagliolini</title>
		<link>https://hellohooray.com/aubergine-and-chilli-tagliolini/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=aubergine-and-chilli-tagliolini</link>
					<comments>https://hellohooray.com/aubergine-and-chilli-tagliolini/#respond</comments>
		
		<dc:creator><![CDATA[Clare Albans]]></dc:creator>
		<pubDate>Thu, 26 Jun 2014 17:30:24 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[30 minute meals]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[bbc good food magazine]]></category>
		<category><![CDATA[linguine]]></category>
		<category><![CDATA[low fat pasta]]></category>
		<category><![CDATA[low fat recipes]]></category>
		<category><![CDATA[midweek food]]></category>
		<category><![CDATA[Quick and easy food]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[uk craft and food blog]]></category>
		<category><![CDATA[Vegetarian recipe]]></category>
		<guid isPermaLink="false">http://somanycraftssolittletime.wordpress.com/?p=4275</guid>

					<description><![CDATA[<p>&#160; I tried out this recipe this evening and it&#8217;s really easy, really tasty and low fat &#8211; brilliant! I halved the quantities here for the two of us, except for the 400g tin of chopped tomatoes. I think next time I&#8217;d put a whole chilli in for 2 people, but that&#8217;s just personal preference!&#8230;</p>
<p>The post <a href="https://hellohooray.com/aubergine-and-chilli-tagliolini/">Aubergine and chilli tagliolini</a> appeared first on <a href="https://hellohooray.com">Hello! Hooray!</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p>I tried out this recipe this evening and it&#8217;s really easy, really tasty and low fat &#8211; brilliant! I halved the quantities here for the two of us, except for the 400g tin of chopped tomatoes. I think next time I&#8217;d put a whole chilli in for 2 people, but that&#8217;s just personal preference! I used linguine here, which was slightly on the done side because we were trying to rescue a butterfly… <span id="more-4275"></span></p>
<p><span id="more-4275"></span></p>
<p>This recipe comes from the July 2014 edition of BBC Good Food magazine.</p>
<p>&nbsp;</p>
<p>Ingredients (serves 4)</p>
<p>&nbsp;</p>
<p>2 tbsp olive oil<br />
1 large aubergine, cut into bite-sized pieces<br />
1 small onion, finely chopped<br />
2 garlic cloves, finely chopped<br />
1 red chilli, deseeded and finely chopped<br />
1 tsp dried oregano<br />
400g/14oz fresh tomatoes, roughly chopped (or a 400g tin of chopped tomatoes)<br />
1 tbsp balsamic vinegar<br />
400g/14oz dried tagliolini pasta (we used linguine)<br />
Small bunch of basil, roughly chopped<br />
50g/2oz pecorino, grated (or veggie alternative)</p>
<p>&nbsp;</p>
<p>Method</p>
<p>&nbsp;</p>
<p>1. Heat the olive oil in a large saucepan and cook the aubergine for 5 minutes until starting to brown and soften.</p>
<p>&nbsp;</p>
<p>2. Add the onion, garlic, chilli and oregano and cook for just a few minutes. Add the tomatoes, balsamic vinegar and about 200ml water, then reduce the heat and simmer gently for about 20 minutes until the tomatoes are reduced and the sauce is thickened.</p>
<p>&nbsp;</p>
<p>3. Meanwhile, bring a large pan of water to the boil and cook the tagliolini following the pack instructions. Drain the pasta and return to the pan. Add the sauce and toss well into the pasta with the basil. Serve with the grated pecorino.</p>
<p>&nbsp;</p>
<p>Enjoy!</p>
<p>The post <a href="https://hellohooray.com/aubergine-and-chilli-tagliolini/">Aubergine and chilli tagliolini</a> appeared first on <a href="https://hellohooray.com">Hello! Hooray!</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://hellohooray.com/aubergine-and-chilli-tagliolini/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: hellohooray.com @ 2026-04-06 19:52:16 by W3 Total Cache
-->